A good number of research studies in the area of mood, emotions, and positive psychology consistently show that GRATITUDE is strongly linked to GREATER HAPPINESS.
Gratitude helps people feel more positive emotions, recall to mind good experiences, improve their health, deal better with challenges and build strong, long lasting relationships. Isn’t that something great? Many of us strive for most or all of these benefits.
If you want to tap into some of these amazing benefits that can come from feeling gratitude, read on!