Fun Indoor Activities for Seniors in Ottawa

Don't know what to do this winter? Check out some of these indoor activities that are perfect for seniors!


Category: Activities
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Three Ways to Keep Active as You Age

Keeping active as you age is important for long-term health. Here are a few fun activities that will keep you moving well into your senior years.


Category: Activities
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Five Tips for Avoiding Falls

Falls for seniors are scary and can lead to health issues that are difficult to address. Here are some tips on how to keep yourself safe from falls at home and in the community.


Category: General, Activities
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